Ashwangandha, is one of the most powerful herbs that has been used in Ayurvedic healing, with its use being reported back to the ancient times for a wide variety of conditions. Known also as Indian Ginseng, it possesses rejuvenating properties, although Ashwagandha and ginseng are botanically unrelated.
With reports of hormone imbalances on the rise, and the impacts of these changes in our lives, this natural supplement may be the answer to many people’s prayers!
Long recognized as an immune system booster, ashwagandha also works to create hormonal balance, particularly in its ability to slow down the aging process. It has the ability to lower hormones when the production is too high, such as when someone is experiencing stress, and in turn increase production when it is too low, such as the effect that is caused when aging.
Ashwagandha has also been used to treat a variety of diseases and conditions including acne, anxiety, depression, diabetes, immune deficiency, inflammation, and more.
Here are 7 Benefits of Using the Ashwagandha Root:
- Promotes Graceful Aging
- Improves Long-Term Visual Memory
- Supports the Body During Menopause
- Improves Energy
- Supports Sexual Health
- Fights Mood Imbalance
- Promotes Fertility
Ashwagandha root can be found in many health stores, both in capsule and liquid form. Always be sure to look for an organic supplement, and pay attention to the source to ensure that it is trusted and high-quality!